Healing

Journeys

What is the Sacred Healing Journey?

Take a journey to the centre of your being, take a journey to the heart of yourself. 

Each and every one of us is walking and experiencing our own unique journey through life. Sometimes we need a little help or support to move forward, to let go and to hear, to know and trust the next step on the path. If you could pause, journey inwards, come to stillness and wait for the noise and chaos to fall away, what would your inner voice, your true self, want to say? What wisdom would it whisper, what reassurance could it offer, what step or steps might it encourage you to take?

Come exactly as you are, move into a held space in which you will be nurtured and guided to explore, experience and discover completely for you. To feel (for) your self.

Every journey unfolds organically moment to moment allowing for the uniqueness of the individual and the perfection of the moment, so that you can continue on your outward journey a little lighter, more empowered and sure footed.

Discover and use simple tools as well as developing awareness and access to your own inner resources.

This is a transformational journey of playful self-expression, safely held, enabling you to step into your awareness to experience, inquire, express and feel from a new perspective. Shift from fear to love, from contraction to expansion, disconnection to connection as you gather yourself into the wholeness of who you truly are. Receive yourself with an open heart, ready to live your most fulfilling life with confidence and enduring self trust.

Book a free consultation to connect and find out more.

  • The Healing Journey is at the heart of Sacred Journeys. This is your opportunity to access my whole toolkit, life experience and years of lived embodied wisdom. Our time together is completely devoted to you. All sessions begin seated in a comfortable position of your choosing and by softening the body and mind and finding a steadiness within. Everything is an invitation and unfolds at your own pace, co-created by you to allow you complete autonomy to feel safe, heard and accepted as you are.

  • By quietening and deepening you are able to listen under the surface, you will find your language, your own true support and holding in a way that is absolutely unique to you. I often make notes so that I am reflecting back your own words and phrases, exactly as you said them; or perhaps imagery or colours provide your truest holding and safety. This enhances and anchors what holds and sustains you from the inside.

    With a safe container and secure holding you can comfortably explore your inner world of thoughts, feelings and more subtle sensations. You can, if appropriate, access memories ready to be witnessed from a place of calm and at a safe distance. In this way things can shift, change and move quite organically and give greater freedom from the past and be more rooted and aware in the moment right now, in the present.

    This way of working honours the journey of life and the sacredness of everything. Modalities effortlessly weave together inspiring joy, lightness and play as you come back to your natural openness and aliveness.

  • As a body practitioner we could use movement, breath and/or the use of therapeutic touch to guide awareness, movement and flow. Connecting to the messages and wisdom held in the body. Unwinding, softening, balancing and strengthening from deep within. Learning to be sensitive and strong, responsive and boundaried, supported on your journey through life.

    Working with the mind and trauma relief there is opportunity to rapidly de-link past adversity, re-frame and re-imagine the past. With this internal shift we can prepare and rewire for the future you truly desire from this moment forward. Integrating and uniting parts that have been suppressed or lost along the way.

    As a womb wisdom keeper we can connect to deeper wisdom of the cycles, phases and transitions in life, as well as energies and patterns through lineage and ancestors. A remembering and reclaiming that is empowering, healing and completely nourishing.

    Connecting to the intuitive self we would work with the energy field and subtler information to bring deep healing and release. Moving energy and patterns in the subtle body to bring change on all levels.

  • Every Sacred Journey is uniquely created for you. Here are some examples of what it can enable:

    • Deep relaxation and stress relief

    • ​A greater sense of wholeness and completeness

    • Experience and expression of authentic self

    • Embodiment and presence

    • Empowerment and release

    • Deeper trust and freedom

    • Clarity and insight

    • Balance and flow with natural rhythms

    • Trauma release

    • Healing past patterns

    • Rebirthing and more...

  • Using the repertoire of techniques here, and more, the journey can take many paths including:

    • Stillness

    • Earth and Heart Connection

    • Chakra Balancing

    • Harmonising Energy Field

    • Body Work

    • Conscious Movement

    • Sound

    • Working with the Breath of Life

    • Energy Awakening

    • Female Soul Healing

    • Ancestral Healing

    • Mentoring

Journey Lengths and Prices

90 minutes ~ £90
2 hours ~ £120
3 hours ~ £180

Concessions are available please enquire. Available in person or online. 

  • “Jo is one of the world's special people. Truly one in a zillion. She is gentle, perceptive and supportive, and has a deep inner spiritual strength. Multi-skilled and multi-talented, Jo has wide-reaching life skills and a wisdom that is vast. During the time we spend together I find myself opening up and confiding in Jo, often quite unexpectedly. She holds the space between us and facilitates an honest, meaningful, safe place to share some of my deepest feelings and concerns. I feel privileged to know and be guided by Jo. She is heavenly and simultaneously a grounded being who touches my soul.”

    JMB

  • “Being witnessed by Jo is an experience of being held in total non-judgement, compassionate support, personal freedom, and encouraged self- empowerment. I feel relaxed, held and calm with Jo's warm, welcoming, grounded and trusting presence. She allows the whole process to feel very normal and natural, whatever is required. Jo's intuitive sensitivity, innate wisdom, and diverse experience enable the sessions to be tailored uniquely to the needs each time. I always emerge from a session with Jo feeling nourished, liberated and with a deeper awareness of myself - they are a real gift to my life.”

    Eleni Matangi - Living Natural Wisdom

  • “I would like to express my gratitude to Jo for offering me such an open, heart warming space to be able to ground myself into my present awareness with total ease, acceptance and love. Jo is a Natural Healer who gives freely without expectations and I feel totally comfortable to open up and share my story. As with any such healing and journey work emotions and feelings can arise that are uncomfortable to deal with, I felt very supported and safe to be able to express these feelings freely with Jo holding a warm loving space of presence, acceptance and compassion. My sincere gratitude.”

    Kaylee Louise Bradley

  • “Thank you Jo for offering me your gift of pure love and support with extra grounded healing massage therapy! I am now embracing more positive shifts forward with new clarity and an even happier Spirit!”

    K

  • “I found your approach and style put me at ease and enabled me to be honest and thoughtful in my replies to your questions. I felt that whatever I said was received in a non-judgemental way and this gave me confidence to explore my responses in a new and helpful ways. I learnt about myself, felt encouraged about where I've got to in life, and came away with practical useful suggestions that I have already started to put into action. Coming to you was a really good decision which is resulting in my life improving on a number of fronts. Thank you Jo!”

    David

  • “I've had a few of Jo's session, all of which are so lovely. Jo is a gem amongst therapists. She's so loving, kind, professional and knowledgable. She brings all aspects of her skills into your session allowing true healing to take place. You will be embraced with unconditional love. I would highly recommend Jo for any of her many therapies.”

    Jenny

  • “Being supported by Jo is to be held in a safe, sacred space where everything is allowed and anything is possible. Being witnessed by Jo is to be seen and heard and accepted on all levels, allowing the beauty within yourself to be revealed. Jo's sessions are an individual, unique journey where you are expertly guided along your own magical path of discovery and adventure.”

    Suzi

  • "Since working with Jo I am less tired and I have not had any episodes of chronic fatigue. Life is easier and more fun and I am less worried. I am grateful for her help which has enabled me to move forward."

    M

  • “Jo's sessions are a breath of fresh air. I feel lighter and more grounded after I see her. She holds a space I feel safe and held in.”

    Cindy

  • “Sitting with Jo is 'coming home'. Being witnessed by Jo is to be heard. Her sessions are full of love. Jo guides with integrity.”

    JC

  • "I feel blessed to have Jo in my life and for her to be a massive part of my healing journey."

    FS

  • “I’ve been feeling really good, positive and surprised somewhat at how powerful but simple the process is and can sense the possibility of real shifts with energy that has been known but felt stuck and like an impossibility for changing.”

    S.S.

  • "I really enjoyed the depth and lightness of the session. It was very powerful and today I feel grounded in my body and in my light. Thanks for your time and holding the beautiful space for me.”

    L